Wellfit is a 20 week rolling programme to support overweight families with children aged between 6-13 years.  The programme combines healthy eating advice, fun physical activities and strategies to help your family make positive lifestyle changes.

Each session lasts for 2 hours and groups run during the evening at various locations around Sandwell.

Activities include advice goal setting, practical cooking, parachute games, quick cricket, trampolining and lots more.

“We have had great fun learning about healthy eating and doing lots of physical activities together as a family.”