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Communities & Engagement Young People Health Who Cares? About Health | Who Cares? About Health | | Print | |
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Looking after yourselfEveryone feels fed up, stressed, anxious and lonely sometimes. Usually these feelings come and go quite quickly and you're just having 'one of those days'. Sometimes feeling down or depressed can go on a long time and you may feel so unhappy that you don't know what to do.
If you feel your emotions are affecting your concentration at school, or your feeling tired, not bothering to do anything, tearful, feel like no one likes you, eating a lot more or a lot less that usual, worrying or feeling anxious all the time, feel like injuring yourself then either talk to a nurse or doctor or any of the organisations listed below.
Young MindsOffers information to young people about mental health and emotional well-being.
ChildlineChildline is the UK's free helpline for children and young people. It provides a confidential telephone counselling service for any child with any problem. Contact Details:Telephone: 0800 1111
CarelineConfidential crisis telephone counselling Contact Details:Telephone: 0800 1111
SamaritansConfidential telephone listening service. Samaritans won't judge you or tell you what to do, but will try to help you think things through. Contact Details:Telephone: 08457 90 90 90
KidscapeA helpline for young people who are worried about bullying. Contact Details:Telephone: 020 77330 3300 Mon - Fri 10.00am - 4.00pm
Youth AccessThe national membership organisation for young people's information, advice, counselling and support agencies. Provides information on youth agencies to childredn aged 11-25 and their carers but does not provide direct advice. Contact Details:Telephone: 020 8772 9900
Get ConnectedAn organisation that puts young people in touch with organisations that can help with all kinds of stuff. Contact Details:Telephone: 0808 808 4994
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| Last Updated ( Wednesday, 10 September 2008 ) | ||||
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