Do you want to look after your health by being more active and making healthy lifestyle choices?

We are here to help.

Why not take part and see how you get on!

Have you taken part before?

If you have already taken part in Walk to Beijing you will now have the chance to have another go!

It will need to be 12 months since you had your 1st assessment.

This time round you can also earn a ‘BONUS REWARD’ of £15 for long term improvement!

Just tick the ‘I have taken part before’ box on the registration form.

Do you work in Sandwell?

YES?, you can also take part. To take part in Walk to Beijing you need to;

Be a Sandwell Resident

Or

Have a Sandwell GP

Or

Work in Sandwell

At your appointment a Health Assessor will take your;

1. Blood pressure

2. Height & Weight

3. Waist Measurement

4. Wellbeing question answers

And give you;

1. a step counter

2. a card to record your steps

3. Healthy Lifestyle Advice

At your second assessment 3 months later we will take the measurements again. You will be rewarded with up to £40.00 worth of Gift Vouchers depending on the level of improvement you make.

We send you;

1. Your vouchers

2. A letter detailing your personal achievements and how many miles you have walked

We will add everyone’s steps together to see how far Sandwell has walked as a whole.

Download the Registration form here or call 0121 612 1407.