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Healthy eating

Leaflets about healthy eating, making better food choices and even a few recipes.

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Grow-well
Grow-well
Hits: 85
Date added: 03.05.2011
Free 2 hour session about using, growing and eating fresh fruit and vegetables
 
Eatwell
Eatwell hot!
Hits: 187
Date added: 10.05.2010

Exciting activities for all members of the public
 
Fab Tots
Fab Tots hot!
Hits: 248
Date added: 27.04.2010

An exciting 4 or 8 week programme designed to help you keep your tots healthy
 
Shop Tours
Shop Tours hot!
Hits: 175
Date added: 27.04.2010
Learn how to get the best from your food shopping
 
Slimwell
Slimwell hot!
Hits: 175
Date added: 26.04.2010
Lose weight and feel better with weekly support.
 
Wellfit poster and leaflet
Wellfit poster and leaflet hot!
Hits: 459
Date added: 26.04.2010

Wellfit is a family based weight management service aimed at children aged 6 -13 years.
 
5 a day
5 a day hot!
Hits: 146
Date added: 13.04.2010
Information to help with your 5 a day
 
Cookwell Can't cook? Want to cook?
Cookwell Can't cook? Want to cook? hot!
Hits: 217
Date added: 13.04.2010
Cookwell is a free six week cooking programme. Run by NHS staff it is designed to help you learn about cooking and healthy eating in a fun way
 
Eatwell Fats
Eatwell Fats hot!
Hits: 123
Date added: 13.04.2010

A guide to good and bad fats, how to pick healthier foods and a recipe for cock-a-leekie soup.
 
Eatwell Healthy Eating
Eatwell Healthy Eating hot!
Hits: 140
Date added: 13.04.2010
A guide to food groups.
 
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