Time / Cost: Tuesday Yoga: 6.15pm 7.15pm - 1pound per session Thursday Aerobics: 6.30pm 7.30pm - 1pound per session
Health Trainer Service - 1:1 advice on healthy eating, physical activity, support with stop smoking and help with drinking alcohol sensibly. For more details ring CAP on 0121 0121 565 3273 and ask for Sam and Gemma.