Community Action Projects Fitness Classes

Date: Every Tuesday and Thursday

Time / Cost:

Tuesday
Yoga: 6.15pm 7.15pm - 1pound per session

Thursday
Aerobics: 6.30pm 7.30pm - 1pound per session

Health Trainer Service - 1:1 advice on healthy eating, physical activity, support with stop smoking and help with drinking alcohol sensibly.  For more details ring CAP on 0121 0121 565 3273 and ask for Sam and Gemma.

Venue:
Community Action Project (CAP CENTRE)

Windmill Lane,
Smethwick,
B66 3LX (Free private car park)
Contact: 0121-565-3273

Details: This is an exciting opportunity to get active in a friendly environment, with light refreshments on offer in our cafe area.